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VIPASSANA AND THE CITY

ONE FOOT IN ANCIENT EASTERN TEACHINGS. ONE IN THE MODERN WEST.

AND JUST LIKE THAT...

And then it's back. You thought you were finally on top of things. Things were going great. You went to bed on time. You woke up on time....

isabel

10 mars 2024

I NEED TO TAKE IT DOWN A NOTCH

My third ten day Vipassana retreat is just around the corner. I've just picked out my retreat outfit and I am r e a d y to go – this is...

isabel

10 sep. 2021

ABOUT THE BLOG

How much of the former me or lifestyle do I need to abandon in order to attain higher states of consciousness? Can I keep my gym membership or do I need to enroll in the nearest yoga class asap? How is the dating game affected by this new perspective and lifestyle?

Is it even possible to practice Vipassana and live a typical Western life? Or are the contrasts too stark? Do I need to choose or can I be both?